We’ve put together some suggestions for things you can do to support your mental health, information about who you can talk to if you’re worried, plus resources for parents and carers. There are pages for general resources, and also specific ones if you live in Somerset, or in Wiltshire and Swindon.

If you’re coming to the end of your time with us and you’re wondering what else you can get involved in, visit the What’s Next page. Here you’ll find information about activities, volunteering, career ideas, financial support and more.

If there’s anything we can help you with or you need someone to talk to please get in touch with the YAT team.